Head to Heart
Personal Transformation Program
& 200hr Yoga Teacher Training
STARTS SEPTEMBER 28th 2019!
at Body Temple Yoga™ School’s
BEAUTIFUL HOME in San Jose!
“Heart Based Personal Transformational Program meets a high level 200hr yoga teacher training. It’s a unique personal growth and yoga education that if not offered anywhere else. In addition to learning how to teach detailed internal alignment, and become a highly trained yoga teacher, there is a HUGE opportunity built into this training around personal development. And it’s on the level of the Heart. So regardless if you teach in the end or not, it is a Rite of Passage into who you really are. It would be our honor to help you walk to the other side.”
IS THIS THE RIGHT TRAINING FOR YOU?
Schedule a 30 minute Connection Call with Daniella and find out.
Head to Heart Personal Transformational Program & 200hr Yoga Teacher Training is a comprehensive and high quality program that is founded and directed by ERYT-500 senior yoga instructor of 17 years Daniella Cotreau and is offered every September in San Jose CA.
MAKE THE JOURNEY FROM HEAD TO HEART
In addition to becoming a highly trained 200hr level yoga teacher, you will be guided to make the journey from living from your Head to living from your Heart and know how to apply it to your life. You will learn what that means and be aligned on your personal path that is based in your heart. You will know how to live and teach from your authenticity and know why you are here with confidence, clarity and purpose.
This training is a big opportunity to live your authentic and empowered self.
This is a deeply immersive 9 MONTH program. We train one weekend per month with integration and practice periods in between weekends.
Head to Heart Personal Transformational Program & 200hr Yoga Teacher Training
9 MONTH program
September 28, 29
October 19, 20
November 2, 3
December 7, 8
January 25, 26
February 29, Mar 1
March 28, 29
April 25, 26
May 30/ 31 – graduation!
This comprehensive course includes:
- Yoga Philosophy – What is true yoga?
- History and Roots of Yoga
- Daniella’s Heart Wisdom Teachings™
- Mindset Mastery
- Bhakti Yoga Experiences
- Pranayama Teachings
- Meditation Teachings
- Sound Healing Experiences
- Interactive Anatomy
- Ayurveda – The Sister Science to Yoga
- Yoga Laws, Business & Ethics course
- BE CONFIDENT in yourself.
- KNOW the roots of yoga.
- DEEPEN your asana practice with internal alignment knowledge.
- TRANSFORM your life.
- HEAL your body and your relationship to it.
- CHANGE the way you view and interact with the world in an empowered way.
- CONNECT with your tribe.
- ESTABLISH an unprecedented connection to your Heart and Intuition.
- LEARN the philosophy and teachings of yoga.
- ACQUIRE the tools to empower yourself in all relations.
- UNDERSTAND what it means to truly live from your Heart.
- EMBODY Heart-based leadership
Know how to speak from your power, your Heart and your authentic voice.
Be connected to your intuition and heart.
Have excellent communication skills.
Know how to read bodies.
Know how to hold spacea and energetically read the room.
Skillfully and confidently work the classroom.
Give excellent verbal internal alignment instruction.
Understand what it means to live embodied.
Bring Heart wisdom to your teachings.
Give safe and effective hands-on adjustments.
Speak clearly and succinctly.
Know what you want and how to ask for it.
Be skilled to teach without needing to demo an entire class.
Design a home practice that works for you.
Know how to create strong healthy boundaries.
Have mastery over your life instead of your life having mastery over you.
WHO IS THIS FOR?
Someone who wants to go deeper in their practice and understanding of yoga. (not sure if they want to teach is ok!)
Someone who knows they want to teach yoga and wants a holistic well rounded education.
Someone who is already 200hr level certified but was dissatisfied with the training they got and are left wanting more.
Someone who wants a heart based yoga training.
Someone who wants to learn to live by their heart and stop living only in their head.
Someone who wants a successful career change in a way that helps other people in addition to helping themselves.
Someone who wants to bring high quality yoga into their existing career or practice.
Someone who wants to learn proper alignment beyond just the basic form of the pose.
Someone who wants to be confident in themselves and confident leading others.
Someone who wants cutting edge education. They are not satisfied what they are experiencing in the average yoga class and want to learn more about what yoga really is.
Someone who doesn’t want to be a starving yoga teacher and instead has a sustainable, thriving career as a yoga teacher and leader.
Someone who wants to know how to run a successful heart based business.
Someone who appreciates the physical aspect and benefits of the practice AND wants to learn the other major aspects yoga. (spiritual, philosophy, scientific, ayurveda, anatomy etc…)
Someone who wants to take their existing yoga education to the next level beyond just the physical.
Someone who wants to understand how yoga can transform themselves, others and the world.
Someone who wants to know the healing benefits of yoga.
Someone who wants to be part of a heart-based community of healers and game changers.
- Those who want alignment training.
- Those who are ready for their own personal transformation.
- Those who understand the importance of investing in their personal growth and development.
- Those who love personal growth!
FULL COMMITMENT TRAINING:
The Head To Heart 200hr Yoga Teacher Training is a full commitment training program. To get the most out of your training experience full attendance is of course the best, however, we understand that life circumstances arise. You can miss up to 2 full weekends of the training and still be able to make up the work and complete the course.
We have a BEAUTIFUL HOME in San Jose!
255 North Market Street, Suite 270, San Jose, CA 95110 (Near San Pedro Square)
EASY AND FREE PARKING:
We have our own parking lot right outside the building and free street parking in a quiet section of town.
Q: Can beginners take this course?
A: Yes. You will learn everything you need to know in the training itself so no experince is required. We will teach you heatlhy habits from the beginning and build you from the ground up.
Q: If I already have a 200hr certifiation from somewhere else, can I take this training?
A: Absolutely yes. Especially because this is a personal transformational program built inside a yoga teacher training and is not offered anywhere else. Many people who were already certified teachers have taken this taining because they did not get the education they wanted previously and got it here and/or they wanted their own personal transformation to take their leadership and skillset to the next level. This training includes specific alignment training and heart wisdom life coaching training. Your hours accumulated from taking The Head to Heart Yoga Training can count towards continuing education hours on top of your already established certification.
Still have Questions? Book a Connection Call with Daniella.
Q: Can I take this program if I am pregnant or planning on becoming pregnant during the course?
A: Yes! We have had many women take this course during their pregancy and give birth during the course and successfully completed it. Daniella and her team are well trained to work with pregnant women. They are our body temple babies!
Q: I don’t live in the San Jose area. Can I still attend this training program?
A: Yes. We have many come from out of town to take this training. We meet one weekend per month. This makes is accessible and do-abe for those coming from out of town whether it’s SF, Sacramento or flying in from Southern California. Flights on Southwest are EASY and local Airbnb’s are great! We have a list of them for you. Students have also stayed with some of their fellow students in training who are local. Possibilites are endless.
Q: Why is your program a higher tuition than other yoga teacher trainings?
A: Great question! Because this is MORE than just a yoga teacher training. It is a personal transformation program AND yoga teacher training built into one program. You are getting more than just a certificate that says you can teach yoga. You are getting personal growth training and high level yoga knowlege that is missing in most mainstream yoga education. You will be trained to be the best version of yourself, best teacher/leader you can be and the know how to live and lead from your heart. This is for you if you understand that your personal growth and healing is paramount to serving others and having a prosperous and succesful mission.
Schedule a 30 minute Connection Call with Daniella
POST GRADUATION NEXT STEPS:
- Stand out from the crowd: Be a well trained, sought after yoga teacher because of the high quality training you received from BTYS.
- Immediately be able to teach your own class at Body Temple Yoga™ School and Samadhi Studio in San Jose.
- Apply for the Mentorship Program post graduation and get mentored as a new teacher in a real class enviroment.
- Apply for the 300hr Advanced Teacher Training to continue with your studies and get training on Heart-Based Leadership.
- Plan to take the Body Temple Yoga™ Ambassador Program and become a teacher trainer to teach the 200hr Head to Heart Yoga Training for BTYS and be certified to teach the method of Body Temple Yoga™
- Be part of a warm, supportive, loving, and growing tribe of leaders, healers and game changers who believe in heart-based living and making a positive difference in the world!
- Join our annual BTY Alumni Gatherings!
MEET YOUR GUEST TEACHERS!!!
Yoga Philosophy, Yoga Law and EthicsGary’s Philosophy Background: Gary was introduced to Eastern philosophy in college when he discovered the writings of Alan Watts which led to studies in Zen and Zen-inspired poetry. Gary found yoga in 2000 as a way to recover from back trauma and has been studying and practicing yoga since that time. Gary has a Certificate of Yoga Philosophy from the California Institute of Integral Studies. He has studied yoga at Esalen Institute, Big Sur California, Parmarth Niketan Ashram, Rishikesh, India and Satchidananda Ashram-Yogaville, Virginia. Gary has photographed many spiritual sites and experiences in his travels throughout Asia. After four years of study and writing, he recently published his first book entitled: “The Yoga Sutras of Patanjali- Illuminations Through Image, Commentary and Design.” The book provides a new and inviting approach to studying and living the Yoga Sutras by using imagery, poetry and quotation to illuminate the heart of the Sutras. After Gary’s book on the Yoga Sutras was published, he began to get speaking invitations and now teaches workshops on the yoga philosophy, ethics and law for Yoga teacher training programs including being a faculty member of Body Temple Yoga School™. Gary was on a Yoga Alliance Committee that wrote a new Code of Conduct and is on the Board of Directors of the Integral Yoga Institute-San Francisco. Gary’s Law Background: Gary Kissiah has practiced corporate and business law for over 20 years. He has been a corporate partner with Akin Gump Strauss Hauer & Feld, a large international law firm, and a Senior Attorney with Microsoft. Gary recently taught a series of five Webinars on yoga law through Yoga Alliance. These covered the top ten things you need to know about the law, independent contractors and employees, liability, Internet laws, and opening a yoga studio. Gary currently represents yoga studios, teachers and wellness businesses.Gary has a Certificate of Yoga Philosophy from the California Institute of Integral Studies, is a RYT 200 and teaches yoga philosophy and law for teacher training programs in the Bay Area. In 2012 Gary published his first book, “The Yoga Sutras of Patanjali – Illuminations through Image, Commentary and Design.” He recently published “Light on Law: A Path to Legal Wellness for Yoga Teachers and Studios.” This book explores the legal issues relating to the business of yoga and contains over 35 legal forms for yoga businesses. Vist Gary’s website HERE
Introduction to Ayurveda
Applied Musculo Skeletal AnatomyAmy is a physical therapist and manual therapy specialist with over 20 years of practice. She has both a Master of Science degree in Exercise Physiology, as well as a Master’s of Physical Therapy Degree. She is a Board Certified Orthopedic Certified Specialist (OCS) through the American Physical Therapy Association. She has well over 500 hours of Orthopedic Manual Therapy (OMT) post-graduate education with various leaders in the field. OMT includes skilled, hands on techniques to help diagnose and treat soft tissue and joint structure pathology. Most recently she has been focusing on the scientific approach to rehabilitation, as taught by the Ola Grimsby Institute. Treatment with Amy consists of patient education regarding functional anatomy, injury pathomechanics, and effective body mechanics; manual therapy techniques, neuromuscular facilitation and re-education techniques; muscular and joint flexibility exercises; exercises to increase muscular endurance and proximal stabilization; movement assessment. Amy’s distinct blend of exercise science, extensive manual therapy skills and yoga training makes her rehabilitation style innovative and fun. She has been teaching yoga in the Bay Area since 2008 and was initially certified through the Anusara school of yoga. She is registered with Yoga Alliance as an E-RYT 500 and integrates yoga into her physical therapy practice daily, offers private yoga sessions, and teaches therapeutic yoga and anatomy in workshops.